U-CO Newsletter

by Marco Barrio

A digital nomad community exploring the world. The place where we feel at home no matter where our journey takes us.

Got a question or feedback? Please send me an email at [email protected]

Hey U-Co Fam,

Let's talk hustle culture. It's in my blood – my grandma, at 85, still works her ass off. Pretty impressive, right? So why should I make excuses? I used to get up at 5 am, work 12-15 hour days, and hustle consistently from 24 to 32. Corporate job by day, side gig by night – that was my life.

But things changed. Last night, I had a heart-to-heart with my wife about priorities. She's feeling the burnout from her non-stop job. We're always chasing the next patient, the next promotion, and the next big idea. It's go-go, but sometimes we lose sight of why we're doing it all. We get sucked into the rat race, doing the same routine day in and day out, waiting for the next weekend or vacation.

So, here's how I've revamped my daily grind to turn life's cycles into upward spirals:

1. Forget weekends – they're a social construct.

2. Move your body – even with a desk job, invest in a standing desk.

3. Work daily – even an hour on Sunday counts.

4. Prioritize personal growth – read, exercise, meditate, and network.

5. Foster continuous improvement – aim to be 1% better each day.

6. Practice patience – good things take time, even for us hustlers.

7. Stay focused – learn to say no when necessary.

8. Embrace the unknown – you can't control everything, and that's okay.

9. Offer and accept help – we're all in this together.

10. Prioritize self-care – pamper yourself, because nobody else will.

We often put everything and everyone else first, neglecting ourselves in the process. But as I reminded my wife, as a doctor, if you can't take care of yourself, how can you care for others?

Remember, work smart, not just hard.

Community News

The rainy season has finally arrived here in Mexico City, bringing much-needed relief after a prolonged dry spell. With cool mornings and evenings and comfortably warm days, it's the perfect weather for those who enjoy a bit of variety. If you're a fan of this climate, now's the time to make your way to Mexico and soak up the refreshing atmosphere!

U-CO WORLD is a marketplace for new locations, experiences, and of course, FOOD 🌮 around the world. Keep on your radar if you’re traveling around Mexico. Our goal is to have a Fee-less marketplace for you all.

Current Monthly Guests

• Carlos (Mexico)

• Adrian (Mexico)

• Paul (UK)

• Jose (Mexico)

• Karina (Mexico)

• Martina (Korea)

• Salome (USA)

• Karla (Colombia)

• Fernanda (Mexico)

*If you’re looking for a longer-term lease in Mexico City, I’d be happy to help. Send me an email with your wants/needs.

Events

The Blueman group sounds more exciting than an election weekend. Heads up, no alcohol will be sold on Saturday and Sunday. So take necessary ‘precautions’ beforehand.

Accommodations

I’ve been meaning to share about Todos Santos. A small town near Los Cabos, Baja California Sur. Go check out the video to learn more about it. Puerto Escondido is not your only option nomads.

Experiences

Head to Playa Balandra near Todos Santos or enjoy surfing at Cerritos Beach.

Tips, Tricks and News

In this week's edition of the digital nomad newsletter, we delve into the latest tips, tricks, and trends shaping the nomadic lifestyle.

• The Pomodoro Technique Really Works, Says This Productivity-Hack Skeptic

• A Complete Guide to Money Management for Digital Nomads

• Thailand touts new ‘digital nomad’ visa extendable for nearly a year: Report

Partnerships

If you or someone you know is considering launching a Hostel, Airbnb, or Coliving property anywhere in the world, feel free to send us a message. We're eager to collaborate with you. UCOGO

Sponsors

If you like U-Co Newsletter and want to support my work:

• Forward this to a friend and invite them to subscribe at https://uco.beehiiv.com/

• Book a classified post within this newsletter

• Buy me a coffee ☕️